Learn Together, Grow Together
Science talks, expert Q&As, and member networking—because habits stick in the right circle.
Speaker Series
Monthly talks from longevity experts, researchers, and practitioners
Masterclasses
Hands-on workshops to learn and practice new longevity skills
Community Socials
Member-only networking events to connect and share experiences
Upcoming Events
Reserve your spot today
The Science of Sleep Optimization
Dr. Sarah Chen, Sleep Researcher
Learn evidence-based strategies to improve sleep quality, optimize circadian rhythm, and enhance recovery. Includes Q&A and sleep tracking device demo.
Breathwork & Cold Exposure Workshop
James Martinez, Wim Hof Method Instructor
Hands-on workshop combining breathwork techniques with guided cold plunge sessions. Learn to harness the power of controlled stress for resilience.
Longevity Nutrition: Beyond the Basics
Dr. Michael Torres, Functional Medicine Practitioner
Dive deep into personalized nutrition strategies based on biomarkers. Learn how to interpret your lab results and optimize your diet for longevity.
Member Networking Social
Viren Community
Connect with fellow members over healthy bites and drinks. Share your longevity journey, exchange tips, and build lasting relationships.
VO₂ Max Training Strategies
Coach Alex Rivera, Performance Specialist
Learn how to improve your VO₂ max through targeted training protocols. Includes live VO₂ testing demonstration and personalized zone recommendations.
Peptides & Longevity: What You Need to Know
Dr. Lisa Wang, Regenerative Medicine Specialist
Explore the science behind therapeutic peptides for recovery, performance, and longevity. Learn which peptides may be right for your goals.
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